Nutrition Counseling
Whatever we eat is what we become, so we come along side you to help take a good look at your food choices to make sure that what you’re eating will make you strong and well– and not tired, aching, and depressed.
On our website we’ll be offering information about foods in their best form, rather than the types that create disease. Our info will help you cut through the hype and confusion and get to what works and what tastes tremendous! With this as a baseline, you also have options for individualized nutrition and wellness counseling, bio-electric testing, and other assessments.
There are some special programs we have for assessing the best eating plan for each individual. Because of genetics and various body types, foods that are strengthening for one person may make another weak and tired. Having an individualized daily diet in place is fundamental for one’s long-term health and fitness.
And once you know your best diet, you may have a chronic illness issue that needs to be accommodated as well. That way your body is completely supported and long-term damage is minimized, or possibly remediated, with optimal nutrition. Many chronic issues can be greatly improved with a targeted diet and nutritional support!
Also, there are a number of programs available to help you with cleansing, energy enhancement, exercise performance, pregnancy, weight-loss and more!
Our services
General Nutritional Consultation
Come with any questions, an existing diet, or nutritional regimen. We’ll be happy to help you achieve your nutritional goals.
Individualized Diet
Everyone pursuing great health should have a baseline individualized diet assessment. An individualized diet is critical to achieving overall health and body-systems balancing. Symptoms and problems cannot be fully resolved unless an everyday, optimal eating plan is in place.
Individualized Diet with Symptom Support
This is the Full Individualized Diet plus added dietary support for a chronic illness or disease issue. The Full Individualized Diet evaluation is completed, plus detailed health questions and these tests: blood pressure, height, weight, body composition, BMI, and reagent urinalysis, and a bioelectric scan for nutrient deficiencies.
Choose targeted dietary support for one of these issues: Immunity ● Pain ● Digestion ● Bone/Joint ● Hormone/Endocrine ● Brain/Nervous System ● Emotions/Depression ● Anxiety ● Cardiovascular ● Blood Sugar ● Allergy ● Fatigue ● Sleep ● Stress ● Chemical Sensitivity ● Skin ● Or your specific health issue
Family Plans
We can co-ordinate family individualized diets, and we also have a Full Family Group discount for Individualized Diet and Individualized Diet Plus plans.
Wellness Focus Plans
The Brief or Full Individualized Diet is a pre-requisite for these plans. After establishing your optimal diet, we can then focus on any of these health enhancement programs. Each can be tailored as desired for program intensity and duration. Choose to focus on one of these:
Weight Management ● Gain ● Lose ● Maintain ● Eating disorders ● Cleanse(s) ● Fitness Performance ● Energy ● Pregnancy (with detailed support for each trimester)
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